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Replying to @Owa Yesu No one told me, so I am more than happy to share with others. If you have acid reflux, GERd, LPR, or regurgitation these things can and do cause damage, like they did with me. Reflux Raft is an all natural way to PREVENT further damage from happening as well as soothing and coating the already inflamed tissues. #acidreflux #reflux #gerd #lpr #alginate
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🥦 Not All Vegetables Are Good for You Many people believe all vegetables are healthy—but some contain plant defense compounds that can cause inflammation and health issues. ⚠️ What’s the Problem? \t•\tSome vegetables are high in oxalates, which form razor-sharp calcium microcrystals in the body. \t•\tOxalates contribute to IBD, PCOS, brain fog, and kidney stones (70% of kidney stones are oxalate-based). 🚫 High-Oxalate Foods to Limit or Avoid: \t•\tSpinach and kale (not the superfoods you thoug
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