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Shoulder Dislocatations / Passthroughs with a Resistance Band! An exercise you dont want to miss.
Try out program Shoulder & Posture Fix: https://tommorrison.uk/products/shoulder-posture-fix?utm_source=youtube&utm_medium=social&utm_campaign=yt_demo&utm_content=banded_dislocates_demo Banded shoulder dislocates are gold for your shoulder stability and keeping all of the little muscles happy! I would do these every day I am at the gym: it's ...
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