Alzheimer’s: 12 Vitamins, Foods, Exercises for Brain Metabolism | David Perlmutter, MD
Alzheimer’s: 12 Vitamins, Foods, Exercises for Brain Metabolism | D…
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David Perlmutter, M.D. on Reels
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Fair to say that we all assume that aging is inevitable. In reality however, there is no biological law that says we must age. Over the years we've seen a variety of theories proposed to explain why we age including the accumulation of damage to our DNA, the damaging effects of chemicals called "free radicals,” changes in the function of our mitochondria, and so many others. Our guest today, Dr. David Sinclair, believes that aging is related to a breakdown of information. Specifically, he descri
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Fair to say that we all assume that aging is inevitable. In reality howe…
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Polyphenols are the one singular factor that is consistent in the diets across the Blue Zones. On the latest episode of Empowering Neurologist, I sit with @jeffreyblandphd to discuss what’s at the cutting edge of food science discoveries as it relates to polyphenols and the ancient foods that powerfully influence immune function including Himalayan tartary buckwheat, a modern day superfood that’s getting a lot of attention. Listen to the full episode here: https://youtu.be/CmYS8ZDQEUI?si=3a9BGFL
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Polyphenols are the one singular factor that is consistent in the diet…
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I've spoken about the nutritional power of eggs before, but on the latest episode of #TheEmpoweringNeurologist Max Lugavere weighs in on the importance of the egg in regards to your brain health. Check out the full episode here. 👉 https://www.drperlmutter.com/what-to-eat-for-optimal-brain-health/ | David Perlmutter, M.D.
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I've spoken about the nutritional power of eggs before, but on the l…
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If there’s one thing I hope that you’ve learned in being a member of this community, it’s that no part of the body works in isolation. Our body is an incredibly synchronous machine, with any number of parts working in concert to execute even the subtlest movements or actions. In this discussion, one area we’ve neglected in this conversation is the mouth and our oral health. Dr. Steven Lin, the author of the new book The Dental Diet (http://amzn.to/2DRl0CC), joins me today on The Empowering Neuro
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If there’s one thing I hope that you’ve learned in being a member …
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Antibiotics can be a powerful medical tool, but their widespread …
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Alzheimer’s can be reversed. Yes, you read that right. Mainstream tre…
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Are you worried about memory loss? A new study confirms what I…
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We don’t yet have meaningful treatments for Alzheimer’s or Park…
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Could Alzheimer’s be reversed? It’s a great question and one that I sp…
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Considering hormone replacement therapy? When it comes to Alzhei…
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I often get asked about antidepressants and their impact …
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Many sweeteners marketed as healthy can actually harm your me…
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How do we know if a food is inflammatory? Today’s discussio…
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It’s no secret I’m a proponent of creatine — not just for athletic per…
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We’re hearing a lot about the carnivore diet. Here are my comm…
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Plants have the power to heal us, and my recent podcast guest @dr…
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Today's video is for all the vegetarians and vegans out there …
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For years, eggs were on the “do not eat” list, with warnings that they w…
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You asked, I’m here to answer. Today I’m sharing my thoughts o…
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A recent headline has been making the rounds claiming regularly prac…
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Could your favorite snack be hiding mold? Let’s talk about: 🥜 Why buyi…
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We often think of Parkinson’s as strictly genetic, but emerging evid…
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Have you ever stopped to think about the quality of the coffee you…
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Alzheimer’s research is evolving—and the latest breakthro…
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One of the most common mistakes I see in conversations about brain …
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Most people wouldn’t start their day with a can of soda, but many don’…
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Antidepressants are commonly prescribed to people with dementi…
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