How the 15 Minute Timer Rule Can Skyrocket Your Motivation Instantly!
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YouTubeLjubi Productivity
How the 15 Minute Timer Rule Can Skyrocket Your Motivation Instantly!
You want to go to the gym, study for an exam, or work on your business — but when the moment comes, the motivation just isn’t there. In this video, I explain three neuroscience-based ways to trigger motivation instead of waiting for it to appear. You’ll learn: - The 15-minute rule that gets you started - Why action creates motivation, not ...
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