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I get asked a LOT about supplements. You all know how I feel about creatine, and I also recommend Vitamin D3 and Omega 3. As always, please consult a medical doctor before taking new supplements. What supplements are your go-to's? Share below | Dr. Stacy Sims
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Creatine is one of the MOST STUDIED supplements, and it is so important for women's health. When we look at the research that comes out from a health standpoint, it is SO important for muscle function, gut function, heart function and brain function. Learn more about my take on creatine and its many benefits on my website at https://www.drstacysims.com/blog/search?q=creatine #DrStacySims #Creatine #WomenAreNotSmallMen #Menopause #MenopauseTips #BrainHealth #CreatineForWomen Site reference: https
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