Stretch your back while toning your core with BeFiT trainer Sloan-Taylor as she demonstrates the corkscrew Pilates exercise. | BeFiT
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In this quick clip, Lesley Logan Crowell shows how you can maintain the width of your back during the Corkscrew for more support. You can try this exercise in the full class by going to https://www.pilatesanytime.com/class-view/3157/video/Pilates-Reformer-Connections-by-Lesley-Logan | Pilates Anytime
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