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How good are you at compartmentalizing? Not to your mental detriment, but so that you can focus on the next thing. Can you leave work at work so you can focus on your family and rest in the evening so you can come back recharged and ready to handle it in the morning? Can you put a conflict aside so you can resolve a conflict in a relationship and move forward with peace? Can you set aside the worry over something so you can engage with the people around you with joy? Sometimes, it’s healthy to p
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