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X15 R1
2:00
Improve Stomach Motility to Alleviate Gastritis Symptoms
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Nausea might seem like just motion sickness or an upset stomach, but in Ehlers-Danlos syndrome it can be linked to gut motility issues, dysautonomia, or mast cell activation. Not everyone with nausea has EDS, but if it comes with joint hypermobility, fragile skin, or chronic pain, it may be time to ask your doctor. Follow @doctorsoood to improve your health IQ and for similar content. VC: @unseenandbelieved #ehlersdanlossyndrome #EDS #medical
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Warm or hot water can support bowel movements by lightly stimulating the gastrocolic reflex, relaxing intestinal smooth muscle, and improving overall hydration. Studies show that body-temperature water can help bowel motility return sooner after surgery, and that cold water slows gastric contractions more than warm water, suggesting temperature influences gut movement. Hydration itself remains one of the strongest, most consistent factors for easing constipation. Do you drink warm water? PMIDs:
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doctorsood
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Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder characterized by chronic abdominal pain, bloating, and altered bowel habits (diarrhea, constipation, or both). Trigger foods can exacerbate symptoms by affecting gut motility, increasing intestinal sensitivity, and altering the gut microbiota. High-FODMAP foods, fatty meals, lactose, caffeine, and artificial sweeteners may increase gas production, draw excess water into the intestines, or stimulate spasms in the gut, result
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