I recently got my first ever Apple Watch, and while it has a multitude of functions, I've primarily been using it as a sleep tracker. From the very first night, it's given me invaluable insight into ...

Long-term melatonin use for insomnia was associated with a higher hazard of heart failure (HF), an increase in HF hospitalizations and a doubling of all-cause mortality over five years, according to a ...

After notching a phase 2 trial win, Idorsia’s insomnia med Quviviq (daridorexant) is one step closer to potentially becoming a first-in-class treatment for children. The drug, a dual orexin receptor ...

Welcome to Sleep Better Week on the Strategist, where we’re helping you find everything you need to get your best rest — from testing the most comfortable mattresses to asking nosy questions about ...

Valerian may help you fall asleep faster, sleep longer, and wake up feeling more refreshed when taken consistently for 1 to 2 weeks. Chamomile contains an antioxidant that may promote relaxation, ...

Sleep apps promise better rest through data-driven insights, but new research reveals they may also heighten worry in some users. So who truly benefits? Study: Sleep in the age of technology: the use ...

According to a new Pew Research poll, nearly 60 percent of teens believe that students frequently use artificial intelligence platforms like ChatGPT and Copilot to cheat in school. Educators have ...

Sauce Labs Inc., a continuous testing solutions provider, today announced the general availability of its Real Device Access API, changing how the company delivers mobile testing infrastructure and ...

The saliva circulating in your mouth contains troves of microbial information about the rest of your body and is easier to collect than blood samples. Today, a few drops of spit can help detect ...

The nation’s largest purveyor of licensing exams for teachers now offers a gauge of whether teachers have the skills to use artificial intelligence—the latest sign that the technology continues to ...