Maddy has a degree in biochemistry from the University of York and specializes in reporting on health, medicine, and genetics. Maddy has a degree in biochemistry from the University of York and ...

Scientists are learning how the brain knows what’s happening throughout the body, and how that process might go awry in some psychiatric disorders. By Carl Zimmer Last year, Ardem Patapoutian got a ...

LYING in the dark, my senses are straining for inputs and finding none. I am floating in warm, salty water that is so close to my body temperature, I can’t tell where my body ends and the water begins ...

Experiencing feelings of being overwhelmed, stressed and anxious can occur relatively quickly. That’s why emotional self-regulation (ESR) is such an important skill. It helps us manage emotions, cope ...

Did our AI summary help? Word of the Day: In today’s fast-paced world, understanding interoception, body awareness, mental health, and emotional balance has become more important than ever. The term ...