PANAMA CITY, Fla. (WJHG/WECP) - For decades, the food pyramid has shaped how Americans eat. And now, a brand-new version is out. The USDA’s new food pyramid is set to guide Americans through 2030. And ...

Understand what a healthy eating guide looks like in 2026 and whip up these delicious modern-food-pyramid-friendly recipes to ...

For 46 years, the government has been trying to give us advice on how to eat better. In 1980, the Dietary Guidelines for Americans were introduced, after lawmakers took notice of how some modern ...

women standing in front of a variety of produce in the supermarket - Iiievgeniy/Getty Images What and how much should we be eating to maintain good health? It depends on who you ask. There are ...

The anti-meat movement has influenced government policy well beyond anything close to the truth about meat. From the ...

The Trump administration has introduced major changes to the food pyramid, the visual guide showing which foods to eat more often and which to limit. Dr. Renee Exelbert, a licensed psychologist, ...

Those battling chronic illness know what a long, difficult battle it is to get well again, understanding all too well that old sentiment, You don’t realize how important your health is until you lose ...

What and how much should we be eating to maintain good health? It depends on who you ask. There are countless philosophies, programs, and diets willing to answer that question, and every five years, ...

Those battling chronic illness know what a long, difficult battle it is to get well again, understanding all too well that old sentiment: You don’t realize how important your health is until you lose ...