Let’s save some time here: Is there any real need, in the year 2023, to explain that meditation is good for you? That a regular practice of sitting still and quiet and clearing the mind, in one way or ...
“I started meditation on July 1, 1973,” David Lynch recalled in 2016, “on a sunny Saturday morning at 11 o’ clock. I remember it as if it was yesterday. And it was so beautiful.” Over the course of ...
Nearly a year an a half ago, back in December of 2005, part of my column was about the firearms training program being developed by my friend and colleague, Dr. James S. Williams. At that time, we ...
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