My bedroom has become a sleep lab filled with smart rings, fitness bands, and mattress covers. Here's what I learned.

Smartwatches make it easy to keep track of your sleep with data-based scoring. But, as it turns out, this may be doing more ...

N early half of all Americans and around 40% of Britons now use a smartwatch, smart ring, phone app or another similar device to track their sleep. Are these gadgets accurate—an ...

It’s easy to use, insightful, and gives you a clearer picture of your nightly habits. Plus, it has features that make you aware of your sleep patterns in a fun, interactive way. My curiosity started ...

In recent years, mobile applications designed to monitor health-related behaviors have gained popularity, with several incorporating game-like features to boost user engagement and effectiveness. This ...

THE FITBIT app has officially been discontinued. Fitbit launched in 2012 and made so many parts of everyday life more ...

Apple Watch is arguably one of the best smartwatches around and hands-down the best companion to an iPhone. It excels in so many ways, tracking activities and vitals, offering access to apps, and more ...

Americans are spending $100 billion on wellness apps and health trackers — but the rise in self-data may end up just ...

Google Health 5.01 is rolling out now with custom food logging, improved nutrition tracking, more accurate workout data, and ...

Learn how the Samsung Galaxy Watch supports diabetes management through Samsung Health, blood sugar logs, medication tracking ...