Confused over how much you should be eating and how to track calories and nutritional metrics? Here’s the lowdown on serving ...

Today in harsh reality checks: The FDA has officially proposed an update to its nutrition labels, featuring larger, bolder, more in-your-face calorie counts and actual serving sizes. Read: the serving ...

If you've spent your entire life trying and failing to follow the serving size listed on the Nutrition Facts label, we've got some good news for you: serving sizes aren't meant to be a recommendation.

FDA proposals to change the way serving sizes are calculated to better reflect real-life eating behavior could encourage some people to eat even more unless the wording is changed or the move is ...

The labels on the back of your food are about to get an update. The big change? Making serving sizes that reflect how people actually eat. The new label proposed today by the FDA has a couple new ...

Accurate and easy-to-understand nutrition labeling is a worthy public health goal that should be considered an important strategy among many to address obesity and poor diet. Updating the Nutrition ...

Have you ever been enjoying a sleeve of Oreos when someone decides to chime in with the fact that, actually, a serving size is only three cookies? We hear about “serving sizes,” “portions” and often ...