Runners tackle marathons for all sorts of reasons. We run them to commemorate milestones, to grow as athletes, and, in some cases, just to prove we can. Regardless of why you set out to run 26.2, one ...
Late last October, U.S. ultramarathon legend Bernd Heinrich, now 81, made a quiet trip to Chicago to reprise one of the greatest performances in American running history. Forty years ago, in October ...
“I don’t understand how people enjoy running in cool weather. My nose starts running as soon as it hits below 60 outside and it sucks.” Those are my own words, which I wrote on Strava on October 27 ...
Anytime my race or long run doesn’t go well, I reach into my pocket for my favorite source of fuel: jelly beans. Sure, they taste great, and their sugar content provides a nice energy boost. But ...
Since moving to Virginia in 2020, I have taken up trail running, given the proximity to quality trails and supportive trail-running community. Over the past few years, I have entered the trail ...
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