Picture this: you’re with friends in an unfamiliar forest using only a map and a compass to guide you to an upcoming checkpoint. There are no cell phones or GPS gadgets to help, just good old ...

McMaster University researchers have found that orienteering can prevent cognitive decline caused by dementia. The sport of orienteering combines physical activity, navigational skills, and memory ...

Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume. It's just nice to be out in the forest, not just running around a track or running on the roads. I just ...

When you go for a run, you need a supportive pair of running shoes, some comfortable, sweat-wicking kit and perhaps a GPS running watch if you want to track your stats. You’ll likely follow a known, ...

You’re deep in the forest, trying to figure out your way, and you don’t have your phone. All you have is a map, which is covered with hieroglyphics, and an old-fashioned compass. It might sound like a ...