PsyPost on MSN
Practicing moderate-intensity Nordic walking reduces depression symptoms, study suggests
An experimental study involving adults with moderate to severe depression found that a 10-week supervised Nordic walking ...
8don MSN
Nordic walking significantly reduces depression symptoms in as little as five weeks, trial finds
Walking with poles is often associated with trekking, but these accessories are part of a very effective aerobic activity ...
Journaling about one's identities from childhood through early adulthood may offer an accessible, low-cost way to help young ...
A mindfulness-based cognitive therapy self-help (MBCT-SH) intervention in which patients were supported by a trained practitioner led to better clinical outcomes at lower cost than ...
Summary: Adding probiotic therapy to standard care can provide modest but meaningful relief for older adults suffering from ...
Dragging yourself out of bed for a workout can be tough under any circumstances, let alone when you’re struggling with depression. But a new scientific review suggests that regular exercise can be as ...
Chronic neck pain is linked to depression, but its long-term effects on depressive symptoms remain unclear. This study examined the impact of chronic neck pain on depressive symptoms over 1 year in ...
NEW YORK (Reuters Health) - A self-help process aimed at better understanding and accepting life events benefited depressed middle aged and older adults in a small Dutch trial. Participants rated the ...
In a pilot trial, researchers have reported that treating mild to moderately depressed individuals with oxygen-enriched air had "a significant beneficial effect" on some depression symptoms. Fifty-one ...
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