The phrase “forgive and forget” is a common slogan and recommendation. But does it make sense for trauma survivors? While researching for my book, You Don’t Need to Forgive: Trauma Recovery on Your ...

Understanding the Emotional Wound That Doesn’t Always Show on the Surface. Trauma is the emotional and psychological response to an event—or series of events—that overwhelms a person’s ability to cope ...

Ten years ago, this June, Jim Obergefell stood outside the Supreme Court marking a historic win the court case in his name that legalized same sex marriage. Jim Obergefell Archival Tape Today's ruling ...

So much of my life has been spent walking to forget the trauma I endured; but recently I walked to remember the Oklahoma City bombing that occurred on April 19, 1995, and took the lives of 168 people, ...