Add Yahoo as a preferred source to see more of our stories on Google. In one week, you may be tired and cranky. Daylight saving time is approaching. You'll lose an hour of sleep, and your internal ...

Ready or not, it’s that time again: Daylight Saving Time (DST) returns on Sunday, shifting mornings into darkness and extending daylight into the evening. Daylight Saving Time starts in the spring ...

On March 8, many of us will turn the clocks forward for daylight saving time. It may not seem like a big change, but losing an hour of sleep can take a real toll on our bodies. Recommended Videos ...

Add Yahoo as a preferred source to see more of our stories on Google. ST. LOUIS – Prepare to lose an hour of sleep this weekend as we spring forward one hour with the return of Daylight Saving Time.

NEW ORLEANS (WVUE) - Clocks spring forward early Sunday morning for daylight saving time, and a health educator says the key to getting through the change is preparing your body now. Dr. Eric Griggs ...

WASHINGTON (DC News Now) — As we turn our clocks ahead one hour this weekend for the beginning of daylight saving time, the later sunsets may be good for the soul, but not so good for our health. The ...

Welcome to "Ask the Expert," a UTHealth Houston newsroom series where our leading physicians examine pressing health challenges. In this edition, we address daylight saving time and setting healthy ...

(FOX 5/KUSI) — With daylight saving time beginning Sunday at 2 a.m., many are dreading “springing” forward and losing a precious hour of sleep. While we get an extra hour of daylight due to the change ...

MOBILE, Ala. (WKRG) — Mary Wells, M.D., with Infirmary Health, joined WKRG News 5 on The Doctor Is In to discuss daylight saving time and how it affects children’s sleep. In the video above, Wells ...

Daylight saving time is upon us once again and according to some studies, the time change can have negative health impacts. Still, the act of changing our clocks twice a year persists. On Sunday, ...

ST. LOUIS – Prepare to lose an hour of sleep this weekend as we spring forward one hour with the return of Daylight Saving Time. Daylight saving time begins at 2 a.m. Sunday morning, so don't forget ...