VitalRelease is a back pain relief and posture correction system that is available exclusively online. As part of a 2024 promotion, you can get immediate access to the entire VitalRelease system for ...

A variety of factors, including injury, inflammation, and activity, can cause back pain in older adults. Seated stretching is one strategy that may help older adults prevent or manage their back pain.

Aging may affect a person’s mobility, and routine stretching can play an important role in healthy aging and quality of life. As a person grows older, motions such as getting out of a chair or walking ...