Whether you have a diagnosed condition or just need help staying organized, strategies to improve executive functioning ...

Andrew Duxbury, M.D., professor in the UAB Division of Gerontology, Geriatrics and Palliative Care, provides expert advice and tips for at-home geriatric care. The health of older adults can change ...

Now that we’re a month into 2025, how are your New Year’s resolutions holding up? Are you still sticking to your healthy eating and exercise goals? For older adults, adopting healthy habits isn’t just ...

Sleep is important at any age. Older adults often do not get enough sleep. However, proper sleep hygiene can help promote healthy sleep habits. Getting enough sleep can also help you stay healthier as ...

Parents know that one of their jobs is to protect their child from pain. Some misguided parents morph this laudable goal into attempts to foster continuous happiness upon their children. Not a good ...

The holiday season presents unique challenges for older adults. It may create feelings of loneliness or bring up memories of loved ones no longer present. Despite this, the holidays can still be a ...