You can find compression gear on runners at the starting line of a race, at the airport, or after a tough training session. Some people even wear it to bed. While research doesn’t fully support the ...

There's a common edict in cycling: don't stand when you can sit, don't sit when you can lie down, and if you lie down put your legs up – preferably while taking a nap. Most of us don't have the ...

Bob Parks (@bobparks) writes from the hills of Vermont. He is an avid runner (2:54:20, Boston Marathon, 2014) and a huge fan of new inventions. New perk: Easily find new routes and hidden gems, ...

The revival of men in spandex at your local gym and CrossFit box isn’t some weird tribute to 80s exercise videos. New research finds that tights can help you avoid dreaded post-workout pains. “When ...

The company will be hoping to cash in on China’s love affair with everything health related, following the $1.6 billion takeover of vitamin maker Swisse just up the road by a Chinese company.